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The Buddha taught :

My teaching is not a philosophy. It is the result of direct experience...


My teaching is a means of practice, not something to hold onto or worship.


My teaching is like a raft used to cross the river.

Only a fool would carry the raft around after he had already reached the other shore of liberation

Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.

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Truth is by nature self-evident, as soon as you remove the cobwebs of ignorance that surround it, it shines clear.

                                                                                                                    Ghandi
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Our friends are those who know their own faults well enough to forgive us ours.

 


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Feb 3

Written by: Jodi Williams
2/3/2009 1:38 PM

Our culture is so money oriented that we collectively see doom when people stop spending money.  The corporations are, of course, at the forefront of the fear-mongering, for it is they who have the most to lose. 

Anyway, regular people get so stressed out about money matters that nothing else seems to matter and it's mere moments until shear panic sets in:

"How will I pay the Country Club fees?"

"When is the bank going to foreclose?" 

"Who am I without my Porsche?"

"Cut up my credit cards, you've got to be kidding!"

" No more $10 lattes? Oh honey!"

Resources grow scarce and unable to service the debt people start looking to sell off their assets.  But wait!  It's a buyer's market and if you're selling, you're losing big.  All  worldly possessions are suddenly worthless: they no longer have any value.  Nothing makes sense anymore.  What once had meaning is now irrelevant.  What now?

Perhaps a mindful look with in?

Instead of allowing social expectation to define success; a look within enables the Self to assign meaning and value to that which the individual finds important.  Mindfulness training frees the practitioner to to challenge social expectations and to see meaning everywhere.  There is no longer validation in a fancy cars or a big house.  Practitioners are content to BE. 

When living mindfully we define our own success, live in the moment and open our Self up to the abundance we deserve.  Uncertainty is removed as we choose our own definitions and free our Self from the cultural confines placed upon us.  The practitioner is then free to realize individual success beyond expectation...

 

Copyright ©2009 Jodi Williams

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 The International Centre for Mindful Existence (icMe) Minimize

Hello!   Thanks for stopping by! 

Welcome to icMe.Be!  I'm Jodi!

I like to live my life as far out of the box as I can manage.  Have you ever tried to fit into one of those boxes?  Way too confining for me! Besides, life outside the box is far more interesting. The things I value (like peace of mind, social equity and environmental health) don't seem to be part of the status-quo. To me what matters is making your own way through life without compromising yourself too much.

I strive to look outside the box, past the writing on the walls toward the authentic Self.  I seek self-awareness and enlightenment in the hope of finding that which lies beyond expectation...

This site is part of my search, thanks for letting me share it with you!

Feel free to email me: rev.jodi.williams@gmail.com should you have any comments.

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A human being is a part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.

Albert Einstein

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 What Is Mindfulness? Minimize

So what is Mindfulness anyway?

Mindfulness is the study of consciousness (or reality if you prefer) and there are as many ways to practice as there are practitioners. What i mean by this is that there are many methods used in consciousness studies: relaxation, controlled breathing, yoga, meditation, reiki, chanting, and vibrational healing are just a few of them.

This discipline that challenges each person to find the deepest understanding the Self possible. The lifestyle acknowledges the uniqueness of the individual while recognizing the role the individual plays in the indivisible Oneness of the Universe. It is a quest to experience that which lies beyond expectation. That's why I've chosen the slogan beyond expectation...

A mindful existence allows the practitioner to become aware of what lies beyond physical survival. We learn to find meaning within ourselves and we no longer have the need to be validated by the external (friends, family, belongings etc.). We free ourselves from being that which we think is expected and are able to define success in a way which is unique unto us. This personal freedom comes from the profound perspective shift that occurs when we allow ourselves to experience the Oneness.

Through the practice of mindfulness methods, we are able to silence the mind and in this state of Unity, we learn what it means to transcend the ego. In this transitory state we find our true Self and we are then free to BE beyond expectation...

 


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